Mark Maxon 10000m row
10,000
Meters
56:05.4
Time
2:48.2
Pace
517
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 1532 |
| Drag Factor | 136 |
December 10, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:05.4 | 10,000 | 2:48.2 | 73 | 553 | 517 | 27 |
| 12:24.1 | 2,000 | 3:06.0 | 54 | 483 | 100 | 27 |
| 11:04.9 | 4,000 | 2:46.2 | 76 | 557 | 103 | 28 |
| 11:02.0 | 6,000 | 2:45.5 | 77 | 565 | 104 | 27 |
| 11:20.8 | 8,000 | 2:50.2 | 71 | 539 | 102 | 26 |
| 10:13.6 | 10,000 | 2:33.4 | 97 | 633 | 108 | 29 |
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Workout Graph
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