Mark Maxon 5000m row
5,000m
Meters
27:57.1
Time
2:47.7
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 773 |
| Drag Factor | 133 |
December 14, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.1 | 5,000m | 2:47.7 | 74 | 555 | 27 |
| 6:04.2 | 1,000m | 3:02.1 | 58 | 499 | 26 |
| 5:34.0 | 2,000m | 2:47.0 | 75 | 558 | 28 |
| 5:32.6 | 3,000m | 2:46.3 | 76 | 561 | 28 |
| 5:21.5 | 4,000m | 2:40.7 | 84 | 589 | 28 |
| 5:24.8 | 5,000m | 2:42.4 | 82 | 581 | 28 |
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Workout Graph
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