Mark Maxon 5000m row

5,000m

Meters

24:15.3

Time

2:25.5

Pace

280

Calories

Average Watts114
Calories Per Hour690
Stroke Rate31
Stroke Count759
Drag Factor135

December 16, 2021 13:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:15.3 5,000m 2:25.5 114 690 31
5:09.1 1,000m 2:34.5 95 626 30
5:15.7 2,000m 2:37.8 89 606 30
4:49.0 3,000m 2:24.5 116 699 32
4:36.2 4,000m 2:18.1 133 757 32
4:25.3 5,000m 2:12.6 150 816 33

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Workout Graph

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