Mark Maxon 5000m row

5,000m

Meters

22:56.7

Time

2:17.6

Pace

290

Calories

Average Watts134
Calories Per Hour761
Stroke Rate33
Stroke Count759
Drag Factor135

December 21, 2021 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:56.7 5,000m 2:17.6 134 761 33
4:49.2 1,000m 2:24.6 116 698 34
4:29.1 2,000m 2:14.5 144 794 34
4:40.4 3,000m 2:20.2 127 737 33
4:37.7 4,000m 2:18.8 131 749 32
4:20.2 5,000m 2:10.1 159 847 33

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Workout Graph

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