Mark Maxon 5000m row

5,000m

Meters

24:13.3

Time

2:25.3

Pace

278

Calories

Average Watts114
Calories Per Hour692
Stroke Rate31
Stroke Count751
Drag Factor137

January 12, 2022 07:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:13.3 5,000m 2:25.3 114 692 31
5:11.4 1,000m 2:35.7 93 619 30
4:57.1 2,000m 2:28.5 107 667 31
4:45.2 3,000m 2:22.6 121 715 32
4:41.6 4,000m 2:20.8 125 731 32
4:37.9 5,000m 2:18.9 130 749 32

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.