Mark Maxon 30:04 row
5,585m
Meters
30:04.9
Time
2:41.5
Pace
290
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 131 |
May 23, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 5,585m | 2:41.5 | 83 | 585 | 28 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 28 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 30:04.9 | 12m | 3:24.1 | 41 | 441 |
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Workout Graph
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