Mark Maxon 15:09 row
2,822m
Meters
15:09.1
Time
2:41.0
Pace
148
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 136 |
December 24, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.1 | 2,822m | 2:41.0 | 84 | 588 | 27 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 27 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 15:09.1 | 29m | 2:36.8 | 91 | 611 | 13 |
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Workout Graph
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