Mark Maxon 15:10 row
3,067m
Meters
15:10.8
Time
2:28.4
Pace
167
Calories
99
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
| Drag Factor | 138 |
December 25, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.8 | 3,067m | 2:28.4 | 107 | 667 | 27 | 99 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 28 | 99 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | |
| 15:10.8 | 34m | 2:38.8 | 87 | 600 | 17 |
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Workout Graph
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