Mark Maxon 15:01 row
3,021m
Meters
15:01.7
Time
2:29.2
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 137 |
April 04, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.7 | 3,021m | 2:29.2 | 105 | 662 | 28 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 15:01.7 | 4m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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