Mark Maxon 15:07 row
2,755m
Meters
15:07.6
Time
2:44.7
Pace
142
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 139 |
January 08, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,755m | 2:44.7 | 78 | 569 | 27 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 15:07.6 | 22m | 2:52.7 | 68 | 533 | 8 |
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