Mark Maxon 16:08 row
3,078m
Meters
16:08.4
Time
2:37.3
Pace
162
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 445 |
| Drag Factor | 137 |
January 09, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.4 | 3,078m | 2:37.3 | 90 | 609 | 27 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 16:08.4 | 226m | 2:31.3 | 101 | 647 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.