Theo Herzog 2000m row
2,000
Meters
6:23.1
Time
1:35.7
Pace
177
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1663 |
| Stroke Rate | 32 |
| Drag Factor | 118 |
February 13, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.1 | 2,000 | 1:35.7 | 398 | 1663 | 177 | 32 |
| 1:34.6 | 500 | 1:34.6 | 413 | 1712 | 45 | 34 |
| 1:37.8 | 1,000 | 1:37.8 | 374 | 1582 | 43 | 33 |
| 1:37.3 | 1,500 | 1:37.3 | 380 | 1590 | 43 | 31 |
| 1:33.5 | 2,000 | 1:33.5 | 428 | 1771 | 46 | 32 |