Joshuella Kingsley 10:00 row
1,832
Meters
10:00.0
Time
2:43.7
Pace
93
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 104 |
July 29, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,832 | 2:43.7 | 80 | 574 | 93 | 22 |
| 2:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 22 |
| 4:00.0 | 350 | 2:51.4 | 69 | 539 | 17 | 23 |
| 6:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 22 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 22 |
| 10:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 22 |
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Workout Graph
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