Joshuella Kingsley 2x800m/1:00r row
1,600m
Meters
8:18.8
Time
2:35.8
Pace
85
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,632m |
| Overall Time | 10:18.8 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 104 |
September 29, 2021 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.8 | 1,600m | 2:35.8 | 92 | 618 | 22 | |
| 4:11.7 | 800m | 2:37.3 | 90 | 609 | 23 | |
| 4:07.1 | 800m | 2:34.4 | 95 | 627 | 22 | |
| r32m |
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Workout Graph
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