Tom Semple 12:32 row
2,955
Meters
12:32.6
Time
2:07.3
Pace
184
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 131 |
January 10, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.6 | 2,955 | 2:07.3 | 169 | 883 | 24 | 128 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 116 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 134 |
| 12:32.6 | 604 | 2:06.3 | 174 | 897 | 25 | 136 |
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