Tom Semple 15:00 row
3,695
Meters
15:00.0
Time
2:01.7
Pace
244
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 118 |
August 11, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,695 | 2:01.7 | 194 | 966 | 22 |
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 23 |
| 6:00.0 | 682 | 2:11.9 | 152 | 824 | 21 |
| 9:00.0 | 753 | 1:59.5 | 205 | 1005 | 23 |
| 12:00.0 | 752 | 1:59.6 | 204 | 1002 | 23 |
| 15:00.0 | 774 | 1:56.2 | 223 | 1066 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.