Tom Semple 15:00 row
3,674
Meters
15:00.0
Time
2:02.4
Pace
237
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 125 |
March 04, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,674 | 2:02.4 | 190 | 955 | 21 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 |
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Workout Graph
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