Gail Hargraves

Age: 62
Country: Australia
Location: Brisbane
Height: 5 ft 3 in
Weight: 214 lb
Wingspan: 5 ft 3 in
Logbook ID: 1495641
Member since: May 12, 2021

I'm using rowing HIIT training with calorie restriction and weight training to reduce my body fat % and maintain muscle mass around my arthritic knee. I have a trainer, nutritionist and physiotherapist helping me.
I am curious to track my improving fitness.