Bill Jackman 21097m row
21,097
Meters
1:26:50.2
Time
2:03.4
Pace
1357
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 2228 |
| Drag Factor | 120 |
April 12, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:50.2 | 21,097 | 2:03.4 | 186 | 937 | 1357 | 25 | 136 |
| 12:30.1 | 3,000 | 2:05.0 | 179 | 911 | 190 | 25 | 130 |
| 12:17.8 | 6,000 | 2:02.9 | 188 | 946 | 194 | 25 | 134 |
| 12:17.6 | 9,000 | 2:02.9 | 188 | 946 | 194 | 25 | 134 |
| 12:24.9 | 12,000 | 2:04.1 | 183 | 927 | 192 | 26 | 132 |
| 12:23.3 | 15,000 | 2:03.8 | 184 | 929 | 192 | 26 | 140 |
| 12:18.4 | 18,000 | 2:03.0 | 188 | 945 | 194 | 26 | 138 |
| 12:14.1 | 21,000 | 2:02.3 | 191 | 956 | 195 | 26 | 143 |
| 0:24.1 | 21,097 | 2:04.2 | 183 | 896 | 6 | 27 | 140 |
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Workout Graph
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