Bill Jackman 24:44 row
5,817
Meters
24:44.1
Time
2:07.5
Pace
361
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 116 |
April 15, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:44.1 | 5,817 | 2:07.5 | 169 | 875 | 361 | 24 | 129 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 | 126 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 | 131 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 | 125 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 | 134 |
| 24:44.1 | 1,113 | 2:07.6 | 168 | 874 | 69 | 24 | 133 |
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Workout Graph
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