Bill Jackman 15000m row
15,000
Meters
1:03:18.5
Time
2:06.6
Pace
938
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 1541 |
| Drag Factor | 130 |
May 06, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:18.5 | 15,000 | 2:06.6 | 172 | 888 | 938 | 24 | 139 |
| 8:26.2 | 2,000 | 2:06.5 | 173 | 888 | 125 | 24 | 136 |
| 8:19.8 | 4,000 | 2:04.9 | 179 | 914 | 127 | 24 | 136 |
| 8:24.2 | 6,000 | 2:06.0 | 175 | 899 | 126 | 25 | 137 |
| 8:25.8 | 8,000 | 2:06.4 | 173 | 889 | 125 | 25 | 137 |
| 8:30.8 | 10,000 | 2:07.7 | 168 | 873 | 124 | 24 | 142 |
| 8:28.1 | 12,000 | 2:07.0 | 171 | 885 | 125 | 25 | 134 |
| 8:30.2 | 14,000 | 2:07.5 | 169 | 874 | 124 | 24 | 144 |
| 4:13.3 | 15,000 | 2:06.6 | 172 | 881 | 62 | 23 | 148 |
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Workout Graph
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