Bill Jackman 15000m row
15,000
Meters
1:01:51.0
Time
2:03.7
Pace
961
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1534 |
| Drag Factor | 130 |
May 19, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:51.0 | 15,000 | 2:03.7 | 185 | 932 | 961 | 24 | 136 |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 899 | 126 | 24 | 124 |
| 8:11.8 | 4,000 | 2:02.9 | 188 | 944 | 129 | 25 | 135 |
| 8:11.3 | 6,000 | 2:02.8 | 189 | 945 | 129 | 25 | 137 |
| 8:11.0 | 8,000 | 2:02.7 | 189 | 945 | 129 | 25 | 139 |
| 8:14.3 | 10,000 | 2:03.5 | 185 | 932 | 128 | 25 | 137 |
| 8:16.6 | 12,000 | 2:04.1 | 183 | 927 | 128 | 25 | 138 |
| 8:14.6 | 14,000 | 2:03.6 | 185 | 931 | 128 | 25 | 140 |
| 4:07.4 | 15,000 | 2:03.7 | 185 | 931 | 64 | 25 | 138 |
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Workout Graph
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