Bill Jackman 15000m row
15,000
Meters
1:01:58.9
Time
2:03.9
Pace
959
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 1540 |
| Drag Factor | 130 |
June 13, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:58.9 | 15,000 | 2:03.9 | 184 | 928 | 959 | 24 | 136 |
| 8:23.9 | 2,000 | 2:05.9 | 175 | 900 | 126 | 24 | 128 |
| 8:15.1 | 4,000 | 2:03.7 | 185 | 930 | 128 | 25 | 135 |
| 8:15.2 | 6,000 | 2:03.8 | 184 | 930 | 128 | 25 | 135 |
| 8:16.6 | 8,000 | 2:04.1 | 183 | 927 | 128 | 25 | 132 |
| 8:15.5 | 10,000 | 2:03.8 | 184 | 929 | 128 | 25 | 140 |
| 8:18.4 | 12,000 | 2:04.6 | 181 | 917 | 127 | 25 | 140 |
| 8:12.6 | 14,000 | 2:03.1 | 187 | 942 | 129 | 25 | 139 |
| 4:01.7 | 15,000 | 2:00.8 | 198 | 968 | 65 | 25 | 146 |
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Workout Graph
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