Bill Jackman 15000m row
15,000
Meters
1:01:27.8
Time
2:02.9
Pace
968
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 1641 |
| Drag Factor | 130 |
June 17, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:27.8 | 15,000 | 2:02.9 | 188 | 944 | 968 | 26 | 135 |
| 8:19.6 | 2,000 | 2:04.9 | 180 | 915 | 127 | 26 | 128 |
| 8:11.2 | 4,000 | 2:02.8 | 189 | 945 | 129 | 26 | 131 |
| 8:14.3 | 6,000 | 2:03.5 | 185 | 932 | 128 | 25 | 136 |
| 8:13.3 | 8,000 | 2:03.3 | 187 | 941 | 129 | 26 | 140 |
| 8:14.2 | 10,000 | 2:03.5 | 186 | 932 | 128 | 27 | 142 |
| 8:14.7 | 12,000 | 2:03.6 | 185 | 931 | 128 | 27 | |
| 8:05.7 | 14,000 | 2:01.4 | 195 | 970 | 131 | 28 | |
| 3:54.8 | 15,000 | 1:57.4 | 216 | 1042 | 68 | 29 |
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Workout Graph
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