Bill Jackman 15000m row
15,000
Meters
1:01:55.2
Time
2:03.8
Pace
961
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 1579 |
| Drag Factor | 119 |
July 18, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:55.2 | 15,000 | 2:03.8 | 184 | 934 | 961 | 25 | 139 |
| 8:15.0 | 2,000 | 2:03.7 | 185 | 935 | 128 | 25 | 132 |
| 8:08.9 | 4,000 | 2:02.2 | 192 | 959 | 130 | 25 | 135 |
| 8:10.8 | 6,000 | 2:02.7 | 189 | 952 | 129 | 25 | 138 |
| 8:12.4 | 8,000 | 2:03.1 | 188 | 945 | 129 | 25 | 139 |
| 8:16.8 | 10,000 | 2:04.2 | 183 | 928 | 128 | 26 | 143 |
| 8:23.9 | 12,000 | 2:05.9 | 175 | 902 | 126 | 26 | 140 |
| 8:20.1 | 14,000 | 2:05.0 | 179 | 916 | 127 | 26 | 145 |
| 4:07.2 | 15,000 | 2:03.6 | 185 | 937 | 64 | 26 | 147 |
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Workout Graph
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