Bill Jackman 10000m row
10,000
Meters
40:37.3
Time
2:01.8
Pace
652
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 1017 |
| Drag Factor | 131 |
August 22, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:37.3 | 10,000 | 2:01.8 | 193 | 963 | 652 | 24 | 139 |
| 8:05.8 | 2,000 | 2:01.4 | 195 | 970 | 131 | 26 | 135 |
| 8:06.0 | 4,000 | 2:01.5 | 195 | 970 | 131 | 25 | 136 |
| 8:09.3 | 6,000 | 2:02.3 | 191 | 956 | 130 | 25 | 135 |
| 8:11.9 | 8,000 | 2:02.9 | 188 | 944 | 129 | 24 | 138 |
| 8:04.3 | 10,000 | 2:01.0 | 197 | 973 | 131 | 25 | 154 |
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Workout Graph
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