Bill Jackman 15000m row
15,000
Meters
1:01:20.8
Time
2:02.6
Pace
970
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 1529 |
| Drag Factor | 131 |
August 24, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:20.8 | 15,000 | 2:02.6 | 189 | 948 | 970 | 24 | 139 |
| 8:22.3 | 2,000 | 2:05.5 | 177 | 903 | 126 | 25 | 130 |
| 8:09.6 | 4,000 | 2:02.4 | 191 | 955 | 130 | 25 | 132 |
| 8:10.3 | 6,000 | 2:02.5 | 190 | 947 | 129 | 25 | 133 |
| 8:11.7 | 8,000 | 2:02.9 | 188 | 944 | 129 | 25 | 135 |
| 8:14.5 | 10,000 | 2:03.6 | 185 | 931 | 128 | 24 | 136 |
| 8:12.1 | 12,000 | 2:03.0 | 188 | 943 | 129 | 24 | 141 |
| 8:15.2 | 14,000 | 2:03.8 | 184 | 930 | 128 | 24 | 148 |
| 3:45.1 | 15,000 | 1:52.5 | 245 | 1135 | 71 | 29 | 162 |
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Workout Graph
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