Bill Jackman 15000m row
15,000
Meters
1:01:55.0
Time
2:03.8
Pace
958
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 1506 |
| Drag Factor | 130 |
August 27, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:55.0 | 15,000 | 2:03.8 | 184 | 934 | 958 | 24 | 139 |
| 8:15.2 | 2,000 | 2:03.8 | 184 | 934 | 128 | 26 | 134 |
| 8:10.2 | 4,000 | 2:02.5 | 190 | 954 | 129 | 24 | 135 |
| 8:13.1 | 6,000 | 2:03.2 | 187 | 942 | 129 | 24 | 136 |
| 8:17.7 | 8,000 | 2:04.4 | 182 | 925 | 127 | 24 | 138 |
| 8:17.9 | 10,000 | 2:04.4 | 181 | 924 | 127 | 24 | 142 |
| 8:18.0 | 12,000 | 2:04.5 | 181 | 924 | 127 | 24 | 141 |
| 8:17.5 | 14,000 | 2:04.3 | 182 | 926 | 127 | 24 | 143 |
| 4:05.4 | 15,000 | 2:02.7 | 189 | 952 | 64 | 25 | 149 |
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Workout Graph
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