Bill Jackman 21097m row
21,097
Meters
1:27:48.6
Time
2:04.8
Pace
1342
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 2117 |
| Drag Factor | 131 |
September 07, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:48.6 | 21,097 | 2:04.8 | 180 | 918 | 1342 | 24 | 143 |
| 12:21.8 | 3,000 | 2:03.6 | 185 | 937 | 193 | 25 | 135 |
| 12:22.2 | 6,000 | 2:03.7 | 185 | 936 | 193 | 24 | 136 |
| 12:30.6 | 9,000 | 2:05.1 | 179 | 915 | 190 | 24 | 137 |
| 12:38.7 | 12,000 | 2:06.4 | 173 | 895 | 188 | 24 | 136 |
| 12:37.5 | 15,000 | 2:06.2 | 174 | 898 | 189 | 24 | 138 |
| 12:41.0 | 18,000 | 2:06.8 | 172 | 890 | 188 | 24 | 138 |
| 12:16.9 | 21,000 | 2:02.8 | 189 | 950 | 194 | 25 | 163 |
| 0:19.9 | 21,097 | 1:42.5 | 324 | 1416 | 7 | 36 | 166 |
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Workout Graph
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