Bill Jackman 10000m row
10,000
Meters
41:34.5
Time
2:04.7
Pace
636
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 132 |
October 14, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:34.5 | 10,000 | 2:04.7 | 180 | 917 | 636 | 24 | 141 |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 899 | 126 | 24 | 132 |
| 8:17.1 | 4,000 | 2:04.2 | 182 | 926 | 128 | 24 | 135 |
| 8:19.2 | 6,000 | 2:04.8 | 180 | 915 | 127 | 24 | 141 |
| 8:22.0 | 8,000 | 2:05.5 | 177 | 903 | 126 | 24 | 143 |
| 8:12.1 | 10,000 | 2:03.0 | 188 | 943 | 129 | 24 | 157 |
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Workout Graph
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