Bill Jackman 15000m row
15,000
Meters
1:02:50.5
Time
2:05.6
Pace
945
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 1581 |
| Drag Factor | 131 |
November 06, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:50.5 | 15,000 | 2:05.6 | 176 | 906 | 945 | 25 | 136 |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 887 | 125 | 26 | 127 |
| 8:18.1 | 4,000 | 2:04.5 | 181 | 923 | 127 | 25 | 132 |
| 8:19.4 | 6,000 | 2:04.8 | 180 | 918 | 127 | 25 | 137 |
| 8:22.0 | 8,000 | 2:05.5 | 177 | 909 | 126 | 25 | 135 |
| 8:23.0 | 10,000 | 2:05.7 | 176 | 905 | 126 | 25 | 139 |
| 8:24.8 | 12,000 | 2:06.2 | 174 | 899 | 126 | 25 | 137 |
| 8:25.6 | 14,000 | 2:06.4 | 173 | 896 | 125 | 25 | 140 |
| 4:09.5 | 15,000 | 2:04.7 | 180 | 920 | 63 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.