Bill Jackman 15000m row
15,000
Meters
1:02:26.8
Time
2:04.8
Pace
953
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 1603 |
| Drag Factor | 126 |
November 08, 2025 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:26.8 | 15,000 | 2:04.8 | 180 | 915 | 953 | 26 | 141 |
| 8:23.2 | 2,000 | 2:05.8 | 176 | 901 | 126 | 27 | 135 |
| 8:16.9 | 4,000 | 2:04.2 | 183 | 927 | 128 | 26 | 136 |
| 8:16.9 | 6,000 | 2:04.2 | 183 | 927 | 128 | 26 | 139 |
| 8:18.0 | 8,000 | 2:04.5 | 181 | 918 | 127 | 26 | 140 |
| 8:28.1 | 10,000 | 2:07.0 | 171 | 885 | 125 | 25 | 142 |
| 8:23.1 | 12,000 | 2:05.7 | 176 | 901 | 126 | 26 | 142 |
| 8:22.4 | 14,000 | 2:05.6 | 177 | 902 | 126 | 26 | 144 |
| 3:58.1 | 15,000 | 1:59.0 | 207 | 1013 | 67 | 28 | 155 |
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Workout Graph
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