Bill Jackman 18000m row
18,000
Meters
1:14:51.1
Time
2:04.7
Pace
1145
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 1901 |
| Drag Factor | 135 |
November 09, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:51.1 | 18,000 | 2:04.7 | 180 | 920 | 25 | 130 |
| 12:34.5 | 3,000 | 2:05.7 | 176 | 905 | 25 | 124 |
| 12:32.6 | 6,000 | 2:05.4 | 177 | 910 | 25 | 127 |
| 12:30.9 | 9,000 | 2:05.1 | 179 | 914 | 25 | 131 |
| 12:31.3 | 12,000 | 2:05.2 | 178 | 913 | 25 | 130 |
| 12:23.7 | 15,000 | 2:03.9 | 184 | 932 | 26 | 134 |
| 12:18.2 | 18,000 | 2:03.0 | 188 | 946 | 26 | 139 |
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Workout Graph
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