Bill Jackman 20:00 BikeErg
9,673
Meters
20:00.0
Time
2:04.0
Pace
311
Calories
128
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 59 |
| Revolution Count | 1201 |
| Power/kg | 2.45 |
| Drag Factor | 177 |
November 19, 2025 09:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,673 | 2:04.0 | 183 | 930 | 59 | 128 |
| 4:00.0 | 1,918 | 2:05.1 | 179 | 914 | 59 | 126 |
| 8:00.0 | 1,942 | 2:03.5 | 185 | 938 | 60 | 129 |
| 12:00.0 | 1,941 | 2:03.6 | 185 | 937 | 60 | 129 |
| 16:00.0 | 1,930 | 2:04.3 | 182 | 926 | 60 | 127 |
| 20:00.0 | 1,942 | 2:03.5 | 185 | 938 | 60 | 131 |
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Workout Graph
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