Bill Jackman 1:00:03 row
13,946
Meters
1:00:03.7
Time
2:09.2
Pace
855
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 115 |
November 21, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.7 | 13,946 | 2:09.2 | 162 | 858 | 855 | 23 | 126 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 117 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 | 127 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 24 | 125 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 | 124 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 | 126 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 24 | 127 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 | 127 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 23 | 124 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 | 126 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 | 129 |
| 55:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 | 128 |
| 1:00:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 | 130 |
| 1:00:03.7 | 8 | 3:51.2 | 28 | 397 | 0 | 0 | 129 |
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Workout Graph
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