Bill Jackman 48:15 row
11,409
Meters
48:15.4
Time
2:06.8
Pace
712
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
| Drag Factor | 130 |
November 30, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:15.4 | 11,409 | 2:06.8 | 171 | 889 | 712 | 24 | 133 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 | 131 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 25 | 134 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 24 | 128 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 25 | 133 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 | 132 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 25 | 135 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 25 | 132 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 | 133 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 25 | 135 |
| 48:15.4 | 763 | 2:08.0 | 167 | 873 | 47 | 25 | 138 |
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Workout Graph
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