Bill Jackman 8:04 row
1,673
Meters
8:04.7
Time
2:24.8
Pace
93
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 128 |
December 01, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.7 | 1,673 | 2:24.8 | 115 | 696 | 22 | 108 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 | 108 |
| 8:04.7 | 637 | 2:24.9 | 115 | 695 | 21 | 108 |
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Workout Graph
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