Bill Jackman 20:00 BikeErg
9,113
Meters
20:00.0
Time
2:11.6
Pace
276
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 69 |
| Revolution Count | 1397 |
| Power/kg | 2.05 |
| Drag Factor | 94 |
December 09, 2025 09:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,113 | 2:11.6 | 153 | 827 | 69 | 117 |
| 4:00.0 | 1,746 | 2:17.4 | 135 | 763 | 67 | 107 |
| 8:00.0 | 1,853 | 2:09.5 | 161 | 854 | 71 | 116 |
| 12:00.0 | 1,808 | 2:12.7 | 150 | 814 | 69 | 116 |
| 16:00.0 | 1,851 | 2:09.6 | 161 | 852 | 71 | 126 |
| 20:00.0 | 1,856 | 2:09.3 | 162 | 857 | 71 | 124 |
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Workout Graph
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