Bill Jackman 11:10 row
2,517
Meters
11:10.4
Time
2:13.1
Pace
150
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 121 |
December 09, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.4 | 2,517 | 2:13.1 | 148 | 809 | 23 | 134 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 129 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 137 |
| 11:10.4 | 268 | 2:11.3 | 154 | 831 | 24 | 136 |
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Workout Graph
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