Bill Jackman 9:04 row
2,009
Meters
9:04.9
Time
2:15.6
Pace
118
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 118 |
December 12, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.9 | 2,009 | 2:15.6 | 140 | 782 | 23 | 129 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 121 |
| 9:04.9 | 937 | 2:10.6 | 157 | 839 | 24 | 137 |
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Workout Graph
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