Bill Jackman 1:00:00 row
14,375
Meters
1:00:00.0
Time
2:05.2
Pace
911
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 1534 |
| Drag Factor | 120 |
December 29, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,375 | 2:05.2 | 178 | 911 | 911 | 25 | 138 |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 900 | 150 | 26 | 133 |
| 20:00.0 | 2,407 | 2:04.6 | 181 | 918 | 153 | 26 | 135 |
| 30:00.0 | 2,403 | 2:04.8 | 180 | 918 | 153 | 26 | 140 |
| 40:00.0 | 2,392 | 2:05.4 | 177 | 906 | 151 | 25 | 139 |
| 50:00.0 | 2,379 | 2:06.1 | 175 | 900 | 150 | 25 | 141 |
| 1:00:00.0 | 2,413 | 2:04.3 | 182 | 924 | 154 | 26 | 143 |
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Workout Graph
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