Bill Jackman 20:00 BikeErg
10,027
Meters
20:00.0
Time
1:59.6
Pace
335
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 76 |
| Revolution Count | 1531 |
| Power/kg | 2.73 |
| Drag Factor | 95 |
January 05, 2026 11:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,027 | 1:59.6 | 204 | 1005 | 335 | 76 | 141 |
| 4:00.0 | 1,965 | 2:02.1 | 192 | 960 | 64 | 75 | 140 |
| 8:00.0 | 2,004 | 1:59.7 | 204 | 1005 | 67 | 77 | 143 |
| 12:00.0 | 2,002 | 1:59.8 | 203 | 1005 | 67 | 76 | 139 |
| 16:00.0 | 2,024 | 1:58.5 | 210 | 1020 | 68 | 77 | 145 |
| 20:00.0 | 2,033 | 1:58.0 | 213 | 1035 | 69 | 78 | 141 |
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Workout Graph
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