Bill Jackman 1:00:00 row
14,568
Meters
1:00:00.0
Time
2:03.5
Pace
936
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 1560 |
| Drag Factor | 123 |
January 06, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,568 | 2:03.5 | 186 | 938 | 936 | 26 | 140 |
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 151 | 26 | 134 |
| 20:00.0 | 2,431 | 2:03.4 | 186 | 940 | 156 | 26 | 138 |
| 30:00.0 | 2,437 | 2:03.1 | 188 | 945 | 157 | 26 | 142 |
| 40:00.0 | 2,425 | 2:03.7 | 185 | 936 | 156 | 26 | 136 |
| 50:00.0 | 2,430 | 2:03.4 | 186 | 940 | 156 | 26 | 144 |
| 1:00:00.0 | 2,459 | 2:02.0 | 193 | 963 | 160 | 27 | 150 |
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Workout Graph
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