Bill Jackman 10:05 row
2,419
Meters
10:05.4
Time
2:05.1
Pace
152
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 123 |
January 08, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 2,419 | 2:05.1 | 179 | 914 | 152 | 24 | 140 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 | 132 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 24 | 144 |
| 10:05.4 | 17 | 2:38.8 | 87 | 600 | 0 | 11 | 146 |
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