Bill Jackman 1:00:00 row
14,604
Meters
1:00:00.0
Time
2:03.2
Pace
941
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 1532 |
| Drag Factor | 123 |
January 12, 2026 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,604 | 2:03.2 | 187 | 943 | 941 | 25 | 148 |
| 10:00.0 | 2,419 | 2:04.0 | 183 | 931 | 155 | 26 | 143 |
| 20:00.0 | 2,438 | 2:03.0 | 188 | 946 | 157 | 25 | 140 |
| 30:00.0 | 2,426 | 2:03.6 | 185 | 936 | 156 | 25 | 141 |
| 40:00.0 | 2,405 | 2:04.7 | 180 | 920 | 153 | 25 | 151 |
| 50:00.0 | 2,419 | 2:04.0 | 183 | 931 | 155 | 26 | 151 |
| 1:00:00.0 | 2,497 | 2:00.1 | 202 | 994 | 165 | 26 | 166 |
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Workout Graph
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