Bill Jackman 1:00:00 row
14,422
Meters
1:00:00.0
Time
2:04.8
Pace
917
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 1492 |
| Drag Factor | 121 |
January 14, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,422 | 2:04.8 | 180 | 919 | 917 | 24 | 140 |
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 150 | 25 | 131 |
| 20:00.0 | 2,414 | 2:04.2 | 182 | 927 | 154 | 25 | 136 |
| 30:00.0 | 2,412 | 2:04.3 | 182 | 926 | 154 | 25 | 139 |
| 40:00.0 | 2,405 | 2:04.7 | 180 | 920 | 153 | 25 | 147 |
| 50:00.0 | 2,397 | 2:05.1 | 179 | 914 | 152 | 25 | 137 |
| 1:00:00.0 | 2,416 | 2:04.1 | 183 | 929 | 154 | 24 | 152 |
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Workout Graph
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