Bill Jackman 12:48 row
3,014
Meters
12:48.5
Time
2:07.4
Pace
186
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 120 |
January 15, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:48.5 | 3,014 | 2:07.4 | 169 | 881 | 186 | 25 | 138 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 | 133 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 25 | 144 |
| 12:48.5 | 650 | 2:09.6 | 161 | 853 | 39 | 25 | 137 |
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