Bill Jackman 5:04 row
1,112
Meters
5:04.9
Time
2:17.0
Pace
64
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 61 |
January 29, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.9 | 1,112 | 2:17.0 | 136 | 767 | 64 | 21 | 134 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 | 134 |
| 5:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 0 | 134 |
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Workout Graph
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