Bill Jackman 18:09 row
4,035
Meters
18:09.4
Time
2:14.9
Pace
237
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 126 |
February 02, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:09.4 | 4,035 | 2:14.9 | 142 | 789 | 237 | 22 | 125 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 | 117 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 | 130 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 | 125 |
| 18:09.4 | 709 | 2:13.5 | 147 | 805 | 42 | 22 | 130 |
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Workout Graph
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