Bill Jackman 12:21 row
2,748
Meters
12:21.7
Time
2:14.9
Pace
162
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 123 |
February 06, 2026 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:21.7 | 2,748 | 2:14.9 | 142 | 790 | 162 | 23 | 113 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 | 81 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 | 136 |
| 12:21.7 | 561 | 2:06.2 | 174 | 897 | 35 | 24 | 122 |
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